Excellent. I am especially happy about how you mentioned your internal conversation: No,” she said “we’ve got this. “We can control it now!” That’s so awesome. I have been really monitoring how I address myself during internal conversations and without fail, every conversation I have had with my monster before relapse, was always a “we” conversation. Every time. 😛 I no longer give the monster an audience and I think “we” are pissed, but “I” am at peace. (Sometimes “we” still need bananas and coconut water, so “I” have to go to the store.) 💪 Thank you!