Maintaining mindfulness has been a real challenge for me since I started down this path. Early flashes of insight and inspiration I experienced from reading Eckhart Tolle and Michael Singer, along with using guided meditations, have faded. The last 6 months have felt like a regression; though I've hardly given up, I haven't felt a sense of victory or progress either. This doesn't seem normal and I feel like I missed some important steps. A little discouraging, considering how "charged" I felt for the first year or so out of the gate. My guided meditations deepened for the first few months, then stagnated. Is that likely the cause?