Relapses can unfold insidiously. I applaud your awareness when your stress levels went up and you started to feel overwhelmed. It seems that's when our addictive impulses often "highjack" our thinking, and before we know it, we're drinking again. You did a great job recognizing that you were approaching enemy territory after being ambushed by a very shitty day, and reversed couse. Nicely done!!!! πͺπͺπͺπͺ
Thanks for sharing!